Our lives are full of transitions within and around us, which can be hard. Really hard. Whether you are experiencing grief, anxiety, depression, trouble navigating relationships, work, or other life decisions, losses or challenges, counseling can be an incredible and transformative partnership.
Does the direction you're headed not seem right anymore? Do you feel you've lost your sense of self or your spark? Do you feel less connection and meaning in your relationships? Do you find yourself stuck in the same patterns of anxious, depressed or negative thoughts and feelings?
I started Unfurl Counseling LLC to provide support and direction to clients who are experiencing difficulty navigating these very challenges in life.
ABOUT ME
ABOUT ME
I have been working with adults, teens, and children providing counseling and facilitating support groups for almost 20 years. I am also an approved Clinical Social Work Supervisor for OR and WA states. I am trained in a variety of clinical approaches and am also a Registered Yoga Teacher with the Yoga Alliance.
SPECIALTIES
Stress
Grief
Anxiety
Caregivers
Coping Skills
Dementia
Depression
Divorce
Life Transitions
Pregnancy, Prenatal, Postpartum
Spirituality
Women's Issues
EDUCATION and LICENSURE
In Practice for 18 Years
Attended University of Iowa, MSW, Graduated 2008
Oregon License #L6643
Washington License #LW60626485
TREATMENT APPROACH
Clinical Supervision and Licensed Supervisors
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Expressive Arts
Family Systems
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Currently Accepting the Following Insurance Plans
CONTACT ME
If you're ready to take the first step towards healing and personal growth, I invite you to reach out.
I am here to support you on your journey to emotional well-being.
PHONE
(503) 832-5085
ADDRESS
5441 S Macadam Ave Ste R
Portland, Or. 97239